FREE Initial Consultation

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ALL MAY LONG

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FREE Initial Consultation / ALL MAY LONG /

Services & Rates: Flexible & Affordable

Most people are used to quick fixes or frequent visits that only scratch the surface. At Illuminate Health, I do things differently.

I’m a chiropractor focused on movement, rehab, evidence, and empowerment. That means I take the time to understand your story, guide you through targeted movement strategies, and help you build confidence in your body—not just crack and send you on your way.

What does that mean for you?

Fewer visits. More clarity. Real progress.

Your care is personalized, goal-oriented, and built around education—so you know why you’re doing what you’re doing and how to take control of your recovery.

Whether you’re an athlete managing an injury or someone dealing with persistent pain, I’ll meet you where you’re at and help you move forward—with purpose.

We have a variety of recovery and coaching options to meet a variety of needs. Once your provider has helped you make sense of your situation & provided you with a set of recommendations, you will decide which option best suits you (if any). Services are described in detail below.

We have a set rate for service options, but there are levels of flexibility and payment plans that can be set up on a case-by-case basis. Talk with your provider about what financial options are available as needed.

Discovery Call: $0

  • The discovery call is a free 10 minute chat to learn more about your situation and to see if we would be a good fit.

Initial Consultation (60 min): $80

  • During the consultation, we take the time to understand your pain experience and how it is impacting your life. This is an appointment led by you. Often, during the follow up, we come up with a strategy that works best for you to achieve your goals.

Follow-Up Appointments:

  • Standard Virtual Follow-Up (40 min): $60

  • Express Virtual Follow-Up (20 min): $40

  • Standard In-Person Follow-Up (40 min): $70

  • Express In-Person Follow-Up (20 min): $50

    • During the follow-up appointments, we review any questions or concerns you have, offer education and planning following the initial exam, fine-tune exercises, and get continued guidance on your recovery journey. In-Person appointments offer manual therapy as needed/requested.

Rehab Coaching:

  • Virtual Rehab Coaching

    6 Sessions:

    • $270 ($45 per session)

    12 Sessions:

    • $480 ($40 per session)

    Why choose virtual training?

    • Ideal for independent clients who just want a professional plan with guidance

    • Flexible—train on your own schedule

    • Still get initial hands-on support and ongoing email check-ins

    • Great for out-of-town clients or those easing back from injury

  • In-Person Rehab Coaching

    6 Sessions:

    • 30 minute $330 ($55 per session)

    • 60 minute $570 ($95 per session)

    12 Sessions:

    • 30 minute $600 ($50 per session)

    • 60 minute $1,020 ($85 per session)

    Why choose in-person training?

    • Ideal for athletes, post-injury clients, or those wanting in-depth attention

    • Get hands-on treatment to help tissue recovery and pain

    • Real-time coaching on form, movement quality, and progression

    • Better for complex goals or those needing more accountability

Monthly Subscriptions:

  • Illuminate Monthly Basic: $50

    1 in-person or virtual follow-up sessions per month

  • Illuminate Monthly Plus: $90

    2 in-person or virtual follow-up sessions per month

Subscriptions are ideal for those who have already gone through a rehab program or prefer regular check-ins without formal exercise programming. Included in the subscription:

  • 40 min session allowing us to check-in on progress toward goals, reviewing any questions or concerns, and continued long-term guidance

  • Bonus: Members receive 15% off any additional Illuminate services.

Reduced Rates are available - 20% off for:

  • Minors & High School Athletes

  • Military & Veterans

  • EMS / Medical / Police

  • Adults 65+

  • Students

If you’re facing financial hardship, please reach out. We’ll work together to find a solution.

All in-person services performed at Apple Fitness and Health in Cookeville.